I've had a cold the past few days and I could really feel it on my run today. My lungs really burned and I had a hard time finishing the run but I made it. I just did 3.5 at 5mph and walked .5. My lungs still hurt and I'm coughing a lot now but I'm glad I was able to do it regardless. I'm learning how to push through discomforts more and not just wimp out and give up like I used to do.
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