Wife of an avid runner.

Utah Running Club 70's 10K

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200920102011
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Location:

Bountiful,ut,

Member Since:

Feb 19, 2009

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Started running Jan. 26, 2009.  I've ran 6 days a week since and have only missed 2 days.

I no longer hate to run.

 May 9, 2009 ran I-Drive 5K in Orlando FL in 29:58

Short-Term Running Goals:

Run a 5K in 30 minutes.

I have just decided to train for a half marathon.

  • July 11 Farmington Festival Days 1/2 Marathon

Long-Term Running Goals:

Continue to run even after my races and be an old running woman.  After my half I just may decide on a full marathon but right now just the thought of the half is daunting.

Personal:

I am married to Matt (Twinkies) who loves to run.  I have been the supportive wife watching him run his races and calling him crazy.  We have 4 kids.  Our oldest is 7 and our youngest is 1 1/2.  I homeschool our two oldest boys.  I have decided that I really want to lose my extra fat and get back into shape.  I have always hated to run but I think I am finally past that.  I hope to someday actually say that I love to run.  I would be proud to call myself a runner.  Most of my runs are on the treadmill because I'm unable to leave the kids home alone while I go out for a jog.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
20.70
Weight: 146.50
Total Distance
5.50

I'm not as sore as I thought I would be after my long run on Sat.  I was pretty sore on Sun. but feeling pretty good today.  After about my first mile my right knee started hurting pretty bad so I stopped and stretched some more and then just kept running.  The pain went away and I was able to finish my 5 mile run.  The last 1/4 mile I increased the incline to 2% just so I could feel the burn more.  Actually it just decreases the monotony a little so I can push myself through.  I walked 1/2 mile for my warm-up/cool down.  Now, just in case I haven't gotten enough exercise, I will go out and mow the front yard.  5 Miles felt hard today.

Weight: 146.50
Comments(3)
Total Distance
3.50

This time I upped the speed some and ran the 3 miles at 5.5 instead of 5.  Wasn't too hard though I didn't feel like running today.  I'm a bit irritable.

Weight: 0.00
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Total Distance
5.50

Slowly but surely I'm getting into better shape.  Mostly because of this blog and the support I receive on here, I'm able to push through not wanting to run and do it anyways.  Without fail, I always feel great once I'm done.  I ran 5 today and walked .5.  When I came upstairs after my run there were cornflakes spread all over the kitchen floor.  I've just learned to expect trouble to happen while I'm on the treadmill!  Nothing a broom couldn't fix this time though.

Weight: 0.00
Comments(1)
Race: Utah Running Club 70's 10K (6.2 Miles) 00:58:34, Place in age division: 2
Total Distance
6.20

Ran my 1st 10K race and did great.  Matt didn't run this race with me so it was the 1st race that I ran solo...he must've been holding me back (ha, ha!)  I dressed up in my 70's garb complete with two pigtails and a wonder woman shirt.  I went out and bought a waist belt last night with a water bottle so I could carry water since there weren't any aid stations.  It also held my son's Disney Mix Max so I could listen to music while running.  The weather was great and I didn't mind carrying the water.  Connor ran the 1 mile so I got to run with him for the first 1/2 mile until his turn around...he did great.  Jed, Jaxine and Evan also ran the 200M and had a good time.  Poor Matt was the only one left out, not getting to run a race though he did do the 200M with Evan but he wasn't signed up so I don't think he'll blog it.

I tried to just run what I felt and not pay attention to the GPS as much as possible.  However, for Burt's sake of me giving a "proper" race report, I had Matt set the GPS so I could see my mile splits once I finished.  I was just behind the girl who took 1st place for the women most of the way.  After the 1st mile she stopped and walked for a little and I passed her.  Then she caught up to me and passed me up again.  I felt a little bad that she got to rest and that I just kept running and she was still ahead of me.  After the race I learned that she stops and walks for 30 seconds after each mile.  Anyhow, I stayed just behind her again and then when she stopped and walked the 2nd time I stopped and walked too.  I just let her set the pace and she really pushed me.  We continued this until after the turn-around and then as we were passing a stream of water, I stopped and splashed my face with nice, refreshing cold water.  This got all over my glasses too and I couldn't see well for a while and she got a little further ahead of me.  I wasn't really as able to tell when she was stopping but I think my body picked up on the natural pace and I stopped and walked a bit after each stretch without looking at my pace or thinking about my time.  I just focused on my body and each step.

My legs were getting tired and I knew I was getting close to the finish and was just looking for the turn around sign for the mile so I could push the finish.  I guess they took the sign down and so I didn't see it but saw Matt and the kids on top of  a hill cheering me on so then I started pushing it...less of a push than the 1/2 was going to be but oh well.  My finish time and pace surprised me because it was faster than my 5K pace.  I thought I was going to finish in over an hour for sure.  Thank you girl in pink for pushing me :).  I also didn't have to waste energy in keeping up a conversation with Matt since I was running solo and the music helped.  Or maybe it was the shear energy coming from my Wonder Woman shirt...yeah, that must've been it!

 So, here are my splits (for you Burt)

1st mile 9:30

2nd mile 9:50

3rd mile 10:22

4th mile 9:11

5th mile 9:22

6th mile 9:34

last little bit (the push) 8:41

Weight: 0.00
Comments(1)
Total Distance
20.70
Weight: 146.50
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